Oregano Onion Bun

Ingredients

1. 1/2 cup chopped onion


2. 3 tablespoons of oil


3. 550g bread flour


4. 70g brown rice flour


5. 15g vaccum dried yeast


6. 1/4 cup dried oregano leaves


7. 1 egg, beaten with 1 tablespoon of water


8. 1 1/2 cups water

Work it together

Fry onions (1)  in oil (2) till translucent. Set aside and cool to room temperature.

Mix dry ingredients (2-6) together in bowl.

Stir in egg and onions, adding water at intervals and mix well. Knead until dough just sticks together.

Coat the dough with a layer of oil and leave it in a large pot. Cover with damp cloth and leave to rise for 45mins, till double its size.

Punch the dough down and divide into 18 pieces. Shape into a ball, coat with oil and place on baking tray. There should be around 2-3cm gap between each dough. Cover the tray of dough with a damp cloth and let rise for around 45mins, till double in size.

Bake at 180°C for 40mins. Optional: Place a tray of water in the oven to maintain moisture of the bun. The water should last for around 15mins of the baking process.

Nutrition